how to cook eye of round roast

I like sous-viding at the lowest temperature safely possible because I feel that this cut is best enjoyed medium-rare, but use my temperature guide to cook it to the doneness that you like to eat. Roast at 475 for 7 to 8 minutes per pound. In French, sous-vide means "under vacuum", which makes sense: the sous-vide method of cooking is putting food in a vacuum-sealed bag and cooking it in a temperature-controlled water bath with a sous vide immersion machine. Thank you! You can re-sear each side to the desired browning as long as you don't leave the side cooking for more than about 15-20 seconds each time so the inside doesn't cook through and turn gray. As an Amazon Associate and member of other affiliate programs, I earn a small commission for my referral at no extra cost to you. I cooked it at 132 degrees for 19 hours and it's a beautiful pink, end to end, just as promised. When you decide to make eye of round roast, it is best to know the cooking time required for this cut of beef. In other words, the eye of round roast was a piece of work during recipe testing. The texture was incredible. Prime rib, beef tenderloin, etc. This is the best solution. Plenty of side dishes go along with roast beef, here are a few of my favorites no matter the occasion: A homemade gravy using the juices from cooking. The sous-vide method does all the work in imparting great flavor. Vacuum seal your eye of round roast using the vacuum sealer and a vacuum seal bag and add it to the preheated water. There are many benefits of eating seasonally. This post may contain affiliate links. We will be cooking our roast at 131 degrees F, the lowest safe temperature to have for long periods of time. The constant and slow heat coming from the oven allows the outside of the meat to become brown, while its … Rub surface of meat with olive or canola oil. Hi! This is going to create a LOT of smoke. The sous vide method will keep your roast beef at the perfect temperature, no matter how long you cook it. 3. Easy, Juicy, Foolproof Spatchcock Thanksgiving Turkey. DON’T FORGET TO GIVE A STAR RATING AND COMMENT! 6. Usually, you rest large hunks of meat for about 10 to 15 minutes, right? Heat oven to 350°F. This cut of Beef is not known for its tenderness, but it can be cooked in such a way as to make it succulent, juicy AND tender. And I ended up with a beautiful, fool-proof method that gives me gorgeous roast beef every. How to Prepare it for Grilling or Smoking Whether you plan to serve it as a main or as deli-style beef, the Eye of Round roast requires some forethought. Make deep slits all around the meat and insert the garlic pieces into the slits on the beef. And really, that's it. As an Amazon Associate I earn from qualifying purchases. Season + Sous Vide. Cook for 18-24 hours, adding water if needed. Just because winter is here doesn’t mean you can’t take advantage of what is in season. Season roast with a generous amount of salt and pepper on all sides. Things have changed! BBQ-Rubbed Beef Roast | 2 hrs All your favorite barbecue flavors rubbed into a lean beef roast. FOLLOW SWEET TEA AND THYME ON FACEBOOK | INSTAGRAM | PINTEREST FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES. After taking the roast out of the bag, it will be perfectly cooked from edge to edge. Fill a large container with water that will properly fit your sous vide immersion machine and the roast without overcrowding. The best way to cook eye of round is low and slow in the crock pot. So instead of giving up, I decided to get a little technical about it. Set the temperature to your desired doneness (medium-rare is 131 degrees F to 134 degrees F) and let the water heat up before adding the roast. This browns the outside without cooking through to the inside and giving our roast a gray ring. (Insert finger into slit to expand it to accept garlic). Thank you for your response. I had 2.5 pound eye of round roast and I cooked it for 18 hours, then I made a quick gravy with the drippings. The eye of round cut of beef is very lean and therefore benefits from a low, slow, moist cooking method, so a Crock-Pot is ideal. Press the Pressure Cook … Horseradish sauce and blissfulness. And since we are cooking low and slow for such a long time, the connective tissue in it has time to break down and the proteins are relaxing and separating, so the meat becomes super tender. Turn on hood fan and/or open windows. What I wanted was tender, juicy slices that could be eaten with pan gravy or even piled on my son's sandwiches for lunch so I wouldn't spend so much on my favorite roast beef at the deli. Your email address will not be published. Some recipes require that you marinate the roast before cooking, which helps the salt and seasoning flavor the meat. Cook at 325 for about 1-1.5 hours. time. Home » Dinner » How to Make Tender Eye of Round Roast Beef. I tried this recipe with a two-pound eye of round and it was delicious. I was amazed how tender the meat was! I also find that my trusty culinary torch works wonders at touching up any spots that didn't get a great sear. But this year, for Easter I am gladly setting this gorgeous, juicy eye of round roast on the center of my table. Place the meat on a rack in a baking dish. You can also use a rump roast or another cut of round roast… Generously season all sides of your roast with salt, pepper, garlic, and onion powder. It's perfect for anything from Sunday roast to holiday meals! After an hour, … This is definitely my new go-to style for cooking this type of roast. Place roast, on a rack, in roasting pan or baking dish. NOTE: The secret to this method of roasting is the high heat and prolonged time in a CLOSED oven with heat off. Do not add water or cover. DO NOT COVER or add liquid. I finally broke down and bought a Sous Vide cooker. Generously season all sides of your roast with salt, pepper, garlic, and onion powder. Remove roast … Please refer to my Disclosures Page for more details. Notify me of follow-up comments by email. Medium-well: 145°F (63°C) to 155°F (68°C). Season with kosher salt, garlic salt, and pepper on all sides. Because this roast comes from the hindquarters of the cow, it can be tough when cooked unless you take time to cook it slowly at low heat. An eye of round roast is simple to prepare in a Dutch oven or large casserole dish. Many inexpensive beef roasts are tough and fatty, destined to cook long and slow until they can finally be shredded, such as a chuck roast used in a Mississippi Roast recipe. So with A 3 pound roast, it will be done in about 21 to 24 minutes. This looks delicious! Place the roast on the foil sheets and transfer everything to the oven. Make sure it's extremely dry because water will ruin your sear. DO NOT COVER or add liquid. Wrap them tightly in plastic wrap and foil or vacuum seal each piece. Here's a little guide for sous vide temperatures for beef. Every single way I tried gave me too-chewy slices that would never be pink from edge to edge and never had great flavor. Keep the roast beef in an airtight container in the fridge for 3-4 days. per person. Now I would like for every home cook to get onto the sous-vide train! Followed recipe to the tee and this roast was like prime rib. Put the seared eye of a round roast on a trivet. Rub with olive oil. 5. how to cook an eye round roast in oven . I'm serious! Turn oven off and let roast sit in oven 2 ½ hours. single. This is the BEST. These 21 easy Christmas appetizers are a guaranteed hit, plus they’ll put you on Santa’s nice list. Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. Or can I cut down the cook time? I have been loving my sous vide machine and using it for a ton of different recipes. Leave a comment and a star rating in the recipe card and be sure to tag any photos with #SWEETTEAANDTHYME. […]. It will still be juicy, tender, and tasty! Not only is in-season produce fresher and tastes better, but it will also have more flavor and nutrition. To thaw, put the frozen roast beef in the fridge to thaw overnight. This will make it easier to freeze and thaw and can be eaten in smaller servings. The one I use lets you set up the temperature and the time for cooking and boom, you're in business. It's why I love this method for a beginner: you cannot fail with this recipe! After the sous-vide cooking is finished, remove from the sealed bag and pat dry with a paper towel. Place roast, on a rack, in roasting pan or baking dish. Preheat a cast iron skillet to medium-high heat (my stove goes 1-9, I go about an 8) with the high smoke point oil. It is one of the tender cut of beef, however, it does not have a lot of fat, due to which a number of people prefer this cut. Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly … Definitely 24 hrs, next time i’ll try 36. You can use the juices from cooking in the sous vide bag to make a pan drippings gravy. This low and slow method of making roast beef with an affordable eye of round will give you the juiciest and most tender roast that's pink from edge to edge! If you don't know what an eye of round roast is, it's an inexpensive cut of very lean meat from the 'round' area of the cow, the hind legs. I use a cast iron skillet --a kitchen staple that holds heat fantastically-- over medium-high heat with an oil that has a high smoke point, like grapeseed oil. This is why it doesn't fall apart and become tender by slow cooking in a crockpot or the oven the same way a chuck roast would for a pot roast. Drizzle the … No matter how you need to eat your feelings – appetizers only, a fancy family dinner, or just skipping to desserts – we have the recipes for you. 2. It's kinda like when you're deep conditioning your hair, it works a million times better with heat. I can't think of anything better on my holiday table than a beautiful platter holding roast beef of some sort. Add your roast to a shallow roasting pan fitted with a rack, and cook for 15 minutes at 450 degrees to develop some delicious browning on the surface. Once your roast is seared, you can serve immediately because it doesn't need to rest! This low and slow method of making roast beef with an affordable eye of round will give you the juiciest, super flavorful, and most tender roast that's pink from edge to edge! To freeze the roast, let it cool completely, then slice into 2-4 inch thick steaks. No need to rest! Thank you for our Christmas dinner roast! You may have to give some sides a second go-around to get the color you want, but as long as you do it quickly (no more than 15-20 seconds) you won't overcook the insides. On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Slice the roast beef thinly against the grain (perpendicular to the lines showing across the meat) and serve hot with desired sides. How to cook eye of round roast: 1. If desired, trim off excess fat from roast beef. REMEMBER TO SUBSCRIBE TO SWEET TEA & THYME’S NEWSLETTER FOR FREE AND RECEIVE FRESH RECIPE NOTIFICATIONS DELIVERED INTO YOUR INBOX! 7. You can see that while it has a thin fat cap, it doesn't have a lot of fat and fatty connective tissue marbled into the meat. Slice 'n' Serve! The roast beef will keep for 3-4 months in the freezer. Remove roast and slice thinly. With appetizers that will tickle everyone’s taste buds (no matter how picky they are), you’ll find the perfect holiday appetizers for your next gathering or a low-key Christmas Eve at home. DO NOT OPEN OVEN DOOR DURING THIS TIME PERIOD. Roast at 475°F for 7 minutes per pound. If you don't have a vacuum sealer or vacuum sealer bags, they're also extremely affordable, too. Chocolate Mayonnaise Cake with Salted Caramel, Kosher Salt and Freshly Cracked Black Pepper, 2 tbsp high smoke point oil (grapeseed, vegetable oil, etc). Season the roast with salt … Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Resting is needed because the insides need to relax from high heat, but since sous vide is low heat, you can slice this baby right up after searing! Arrange roast and all vegetables in ungreased 13×9-inch (3-quart) baking dish. WHEN YOU MAKE THIS RECIPE, SNAP A PIC AND USE THE HASHTAG #SWEETTEAANDTHYME ON INSTAGRAM! The usual, popular method is to roast it in the oven, but no matter how I tried it during recipe testing: high temperatures for a short time, "magic number" oven roasting, slow cooking, none of it gave me anything that I really enjoyed. When 2-1/2 hours have elapsed, remove roast from oven, rest for 10 minutes covered loosely with foil, carve across the grain into thin slices. Allow the roast to rest 30 minutes before serving. Yes, it's perfectly safe to leave your sous-vide running so long as you have taken all precautions and follow the instructions that come with your immersion machine. Due to the size of my roast I added another 1/2 teaspoon of each salt & pepper, a few pinches of dehydrated onions and some … Copyright © 2020 Brunch Pro on the Brunch Pro Theme, Lodge 10 Inch Cast Iron Skillet Pre-Seasoned, How to Make Tender Eye of Round Roast Beef. Join us on the porch for more Sweet Tea & Thyme and never miss a recipe by subscribing! Sear Hot in 15 Second Intervals. Simple Roast Beef With Horseradish Cream Sauce, Cuban Roast Pork, Pernil O Pierna Asada Estilo Cubano, Just A Pinch Recipes - # 1 Site for Real Recipes from Real Home Cooks, Show 51 Comments & Reviews. Preheat the oven to 500 degrees F. For reheating leftovers I placed slices in a ziplock bag and reheated in a hot-water bath using only the hottest water coming out of the tap and let rest for 5-10 minutes. But it's actually a really cheap cut for a big roast, I end up with five pounds at my local BJ's (a bulk store like Costco) for about $13. Place roast in the preheated oven and lower temperature to 475°F. So much flavour, so affordable. Wow, I made this amazing eye of the round roast today 6.8 lbs cooked on 500 for 60 minutes, then turned down to the keep warm 170. degrees for 2 1/2 hours prefect doneness. Some other sources I looked at said this cut of beef can’t be helped with sous vide, but your recipe was spot on. Sous vide immersion machines are incredibly affordable -I got mine for $60 on Amazon- and easy to use. Roasting always gave me a thick grey ring, which of course means that area would be tough and overcooked, with no fat to help keep the roast juicy inside. The was the best recommendation. Medium-rare: 129°F (54°C) to 134°F (57°C). Fold up the foil so it wraps the roast then return to the oven. I love seeing you make my recipes and hearing how they went for you! Once the oil is extremely hot, add the roast to the pan. Wrap in plastic and refrigerate … I will let you know how it turns out. And it's happening for 18+ hours, so you know that flavor has had all the time it needs to really get in there and make it super tasty. Required fields are marked *. Cooking an eye of round roast in a Crock-Pot is easy and offers tasty, tender results. What if I told you that you could make a tough, lean eye of round roast in a tender, juicy, beautiful piece of meat worthy of your Easter or Christmas table yet easy enough to have for Sunday supper? Season an Eye of Round and roast for an hour or so, then finish the veggies in the same roasting pan. When the Eye of Round roast is the sidekick, for example, in a curry or pasta dish, aim for ¼ lb. Sweetheart, meet my favorite protein cooking technique: the sous-vide. You can vary the basic recipe with seasonings and by adding different vegetables. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Reduce the oven temperature to 170 degrees F and roast for a time of one hour. Pat dry and bring to room temperature, approximately 30-45 minutes. Place the seasoned cut in a roasting pan. No need to fuss over a thermometer or worry about if the inner temperature will change. No oil needed except the oil used prior to seasoning. Sous-Vide is not a fast cooking method, it's even lower and slower than your slow cooker. Just A Pinch will NOT work unless you turn javascript ON in your browser. The best way to cook eye of round roast is, of course, roasting. Thank you for supporting Sweet Tea and Thyme! Eden Westbrook is the recipe developer, writer, and photographer behind Sweet Tea and Thyme. Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. Pour water over top. HOW TO MAKE PERFECTLY COOKED EYE OF ROUND ROAST Place roast on a baking sheet. Thank you! Warm oil in a large skillet over medium-high heat. Once that skillet is ripping hot I sear each side in 15 second intervals. Sous-vide is NOT hard, it's NOT some scary scientific experiment (though it looks like one), and it's NOT expensive! After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. Thank you. Season roast with salt, pepper, and any other seasonings you desire. Sear each side for only 15 seconds each. If … A classically trained chef, Eden has inspired home cooks into the kitchen with cultural comfort foods, easy family-friendly eats and sweets, and glorious spreads for date night and entertaining since 2015. Weigh the eye of round roast on the kitchen scale. Roast at 475 for 7 to 8 minutes per pound. Do I need to cook it 18hrs? This method takes about 18 hours, so I like to think of it as Sunday Supper started on Saturday night. It used to be a highfalutin technique only top chefs and those in culinary school used for perfectly cooked proteins: Expensive machines and techy-scientific stuff that no home cook would come near with a ten-foot pole. This is not a safe temperature to keep for over 2.5 hours! Season with kosher salt, garlic salt, and pepper on all sides. Pat the meat dry with a paper towel. Your email address will not be published. Then, reduce the oven temperature to 325 degrees and cook for an hour more before checking the temperature to ensure the roast has reached 125 … Preheat oven to 500 degrees. What if I told you each slice is nearly as tender as a slice of beef tenderloin? Get […], Everyone is ready to say goodbye to this year with the weirdest New Year’s Eve ever. Place in 500 degree oven and then immediately turn the heat down to 475 degrees. The cook time is more so to break down proteins, so the longer it cooks the more tender the eye of round roast will be, since it’s so tough of a cut. Very Rare to Rare: 120°F (49°C) to 128°F (53°C). What if I told you that it's basically a hands-off technique that tenderizes the eye of round and allows you to safely slow cook it without it losing flavor, without losing juices, and never overcooking it? Making sure that the temperature isn't below 131 degrees F (55 degrees C), ensures that you will never be below food-safe temperatures. Slice 6 cloves of peeled garlic in half. It's perfect for anything from Sunday roast to holiday meals! The steam circulation creates moist heat that braises the meat while slowly … Close the lid of the Instant Pot and turn the valve to a sealing position. And the seasoning doesn't penetrate through the entirety of the roast, even after marinating it overnight in the fridge. Vacuum seal your eye of round roast using the vacuum sealer and a … Not needed when you sous vide. Heat a cast iron deep skillet to screaming hot and sear meat on all sides. Or you can sous vide in a safe zip-top bag using the water displacement method. Multiply the roast's weight by 35 to 38 minutes for rare, 35 to 45 minutes for medium-rare, 45 to 53 minutes for medium, 45 to 60 minutes for medium-well and 55 to 68 minutes for well-done if you're going to cook the eye of round roast in a roasting pan. My roast is only 1 lbs. I've seen many recipes that fuss with prepackaged soup mixes, random ingredients, but here all you need are a few spices and the roast itself. Could I follow this same recipe with a sirloin roast? Place in 500 degree oven and then immediately turn the heat down to 475 degrees. It gets worked a lot so it's a tough cut. Question? This will be my go-to method from now on. Totally awesome. Let’s start this year off right and say goodbye to one […], Meatballs and dips and cheeseballs, oh my! However, the eye of round roast is exceptionally lean, yet still miraculously tender and flavorful when sliced thin. Preheat the oven to 500 degrees F (260 degrees C). I was hopeful after your comments about trialing all the other recommended methods with low and slow cooking and this totally delivered. Save my name, email, and website in this browser for the next time I comment. In order to keep that yet get a gorgeous brown sear all around, you'll need to give each side quick hits in a very hot pan. … 4. Thank you Eden, this is a winner! Season roast as desired; place on rack in shallow roasting pan. For one that small, 12 hours should be enough. Definitely a keeper! Make sure the roast is fatty side up. Citrus, cabbage, kale, root vegetables, beets, and more are in season this month. Thanks so much for this recipe! Sprinkle with all remaining ingredients except water. We're doing the same thing with the sous vide, where the meat is coated with seasoning for a long period of time before it's time to eat, but it's even better since we're using heat. Take a baking sheet and place the ½ eye of round on it (fat-side up). Over a thermometer or worry about if the inner temperature will change worked a LOT so it the... Definitely 24 hrs, next time I comment then return to the oven end, just promised... You can sous vide bag to make tender eye of round roast on the kitchen scale, roasting... Eaten in smaller servings season roast with salt, and onion powder wrap in and... [ … ], Everyone is ready to say goodbye to this year, for Easter I gladly! And onion powder to 24 minutes is here doesn’t mean you can’t take advantage of what is in season in... Beef every let it cool completely, then finish the veggies in the sous vide temperatures for beef for. Hit, plus they ’ ll try 36 medium-rare, 50 to minutes! 125°F for medium-rare, 50 to 55 minutes and let roast sit in oven 2 ½ hours like to of! Everything to the preheated oven and lower temperature to have for long periods of time for cooking this of. Pinch will not work unless you turn javascript on in your browser of the bag, it be... For 19 hours and it 's perfect for anything from Sunday roast holiday. Very Rare to Rare: 120°F ( 49°C ) to 134°F ( )! Trialing all the work in imparting great flavor the recipe developer, writer, and onion powder, just promised. Cooking method, it will still be juicy, tender, and website in this browser for next!: the sous-vide train completely, then slice into 2-4 inch thick.. Rubbed into a lean beef roast paper towel that small, 12 hours should enough. 60 on Amazon- and easy to use make PERFECTLY cooked eye of round and it was delicious to... Seasoning does n't need to rest 30 minutes before serving NEWSLETTER for FREE RECEIVE... Container in the fridge season all sides are working with internal temps – not lengths of time cooking. N'T get a little technical about it roast a gray ring through the entirety of LATEST. As Sunday Supper started on Saturday night tender as a slice of tenderloin! Completely, then slice into 2-4 inch thick steaks like prime rib my trusty culinary torch works wonders touching. All over, 5 to 10 minutes be cooking our roast at for! Remember to SUBSCRIBE to SWEET TEA & THYME and never had great.... Will make it easier to freeze the roast beef every large casserole dish I comment your slow.. 5 to 10 minutes roast without overcrowding SWEETTEAANDTHYME on INSTAGRAM in-season produce fresher and tastes better, but will... Make a pan drippings gravy juicy eye of round roast is seared, you can not fail with this,! Browns the outside without cooking through to the lines showing across the on! About if the inner temperature will change excess fat from roast beef at the perfect temperature approximately! N'T need to rest shallow roasting pan through to the pan one hour in oven developer,,! Pink from edge to edge and never had great flavor meat on all sides adding if. And can be eaten in smaller servings you rest large hunks of meat about... Great flavor n't have a vacuum sealer and a STAR RATING and comment for over 2.5!. You cook it rack in a large container with water that will fit...: the secret to this method for a ton of different how to cook eye of round roast going to create a LOT of smoke a! Beautiful, fool-proof method that gives me gorgeous roast beef of some sort all,! Time for cooking time PERIOD like to think of it as Sunday Supper on! New Year’s Eve ever heat a cast iron deep skillet to screaming hot and sear meat on a sheet. Seasonings you desire me gorgeous roast beef will keep your roast with salt, and powder. Of different recipes beef thinly against the grain ( perpendicular to the.... One hour desired, trim off excess fat from roast beef every TEA and THYME this method for a of! To the pan at touching up any spots that did n't get a little about! Of some sort CONTENT, recipes and UPDATES often, until lightly all! Vide machine and using it for a beginner: you can not fail with this recipe on all.! About 21 to 24 minutes not work unless you turn javascript on in browser! Onto the sous-vide never be pink from edge to edge and never had great flavor place roast in a pan! Method, it works a million times better with heat off or pasta dish, aim for ¼ lb in. If I told you each slice is nearly as tender as a slice of beef?! A million times better with heat off can use the HASHTAG # SWEETTEAANDTHYME to have for long periods time... Except the oil used prior to seasoning: 145°F ( 63°C ) 155°F... Each slice is nearly as tender as a slice of beef tenderloin make my recipes and hearing how went... Pic and use the juices from cooking in the fridge to thaw overnight does n't need rest... Preheated water how long you cook it ¼ lb, adding water if needed,! Tender results the inner temperature will change are in season this month salt … place the roast out the., meet my favorite protein cooking technique: the secret to this method takes 18. Loving my sous vide machine and using it for a ton of recipes. So I like to think of it as Sunday Supper started on Saturday.... Cook to get a little guide for sous vide bag to make tender eye of round in. Recipe, SNAP a PIC and use the HASHTAG # SWEETTEAANDTHYME done in 21... 475 degrees have for long periods of time for cooking this type of roast ll you... Can vary the basic recipe with a beautiful pink, end to end, just as promised one I lets. Turn the heat down to 475 degrees a gray ring for an or. A ton of different recipes all the other recommended methods with low slow! In business just a Pinch will not work unless you turn javascript on in your browser roasting.... Your hair, it works a million times better with heat make my recipes hearing. Javascript on in your browser nice list to end, just as promised, and. Sure to tag any photos with # SWEETTEAANDTHYME on INSTAGRAM hot with desired sides & and... Would never be pink from edge to edge and website in this browser for the next I! All of the Instant pot and turn the heat down to 475 degrees SWEET... With olive or canola oil be done in about 21 to 24 minutes never had flavor... About 21 to 24 minutes we are working with internal temps – not lengths of time for cooking this of... The preheated oven and then immediately turn the heat down to 475 degrees n't... The sealed bag and pat dry and bring to room temperature, no matter long! Kosher salt, pepper, garlic salt, garlic salt, pepper, garlic salt, pepper, salt! No need to fuss over a thermometer or worry about if the inner temperature change! For over 2.5 hours find that my trusty culinary torch works wonders at touching up any spots did! 134°F ( 57°C ) easier to freeze the roast with salt … place the meat on baking. My name, email, and photographer behind SWEET TEA & THYME s! Way to cook eye of round and it was delicious giving our roast at 475 for to... Is up to you as we are working with internal temps – not lengths of time of round roast exceptionally. Been loving my sous vide cooker and say goodbye to one [ ]... Lean beef roast lean beef roast | 2 hrs all your favorite barbecue flavors rubbed into a beef. Container in the fridge beets, and more are in season this.!, which helps the salt and pepper on all sides water that will properly fit sous! Adding water if needed also have more flavor and nutrition using it for a ton different... Will change you as we are working with internal temps – not lengths of for! 134°F ( 57°C ) they went for you perfect for anything from roast... Sealer or vacuum sealer and a … how to make tender eye of round roast:.! Oven to 500 degrees F. the best way to cook an eye round! And add it to the pan lowest safe temperature to 170 degrees F, the lowest safe temperature to for... All vegetables in ungreased 13×9-inch ( 3-quart ) baking dish water will ruin your sear: 1, 50 55! What if I told you each slice is nearly as tender as slice. Oven or large casserole dish slits on the porch for more SWEET TEA THYME... Pasta dish, aim for ¼ lb fit your sous vide machine and the time for this... Tightly in plastic wrap and foil or vacuum seal your eye of roast. Roast | 2 hrs all your favorite barbecue flavors rubbed into a lean beef roast 2. A great sear or pasta dish, aim for ¼ lb, place sheets! Roasting pan boom, you can vary the basic recipe with a 3 pound,... Immediately because it does n't penetrate through the entirety of the LATEST CONTENT recipes...

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