how many miles is 1,000 steps

A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Steps to miles for walking, running strides (men and women combined) Steps Slow walk (3mph) Brisk walk (4mph) Run (6mph) 1,000 steps: 0.4 miles: 0.5 miles: 0.6 miles: 2,000 steps: 0.9 miles: 1 miles: 1.2 miles: 3,000 steps: 1.3 miles: 1.6 miles: 1.8 miles: 4,000 steps: 1.8 miles: 2.1 miles: 2.4 miles: 5,000 steps: 2.2 miles: 2.6 miles: 3 miles: 6,000 steps: 2.7 miles: 3.1 miles: 3.6 miles The calculator at the top of the page 1000 steps equals 0.762 kilometer because 1000 times 0.000762 (the conversion factor) = 0.762 All In One Unit Converter Please, choose a physical quantity, … How far is 1,000 meters in miles? As such, 10,000 steps are equal to around 4-5 miles. For these people adding steps has many … Walking 20 minutes per mile (3 mph): 2,252 steps per mile, Walking 15 minutes per mile (4 mph): 1,935 steps per mile, Running 12 minutes per mile (5 mph): 1,951 steps per mile, Running 10 minutes per mile (6 mph): 1,672 steps per mile, Running 8 minutes per mile (7.5 mph): 1,400 steps per mile, Running 6 minutes per mile (10 mph): 1,080 steps per mile. On average, a total of 2,250 steps is equivalent to 1 mile. There can't be an exact amount of miles, but I think 1000 steps for an average person would be from about 1/2 mi to about 1 1/2 mi. You would need to take big steps - perhaps because you are very tall - to do 5 miles in 10K steps . I am a very fit active 58 year old person and avid cyclist and hiker. Every person is different, so some people's one step could be about 3 steps of someone else's, etc. See a variety of health and fitness calculators. By the end of the 30 days, I had walked over 364,000 steps — that's about 182 miles. Check our tool to find out! Learn how to convert stairs to miles to determine how far you climb. Below is a table showing different amounts of steps and corresponding distances in miles. A brisk walk is about 3 miles an hour, which is faster than a stroll. That means that it takes over 2,000 steps to walk one mile. You can use a fitness band, phone motion sensor, or pedometer to determine how many steps per mile you walk. Have you ever wondered how many calories does 10,000 steps burn? For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. So how many steps are in a mile? You should always seek advice from qualified health professionals before making any major changes to your lifestyle or fitness regime. To. To convert 1000 feet into miles we have to multiply 1000 by the conversion factor in order to get the length amount from feet to miles. Making the 3km trek one of the most popular spots in the Dandenong Ranges National Park, but its steep terrain is not to be underestimated. Thank you. As people take larger strides when they are running, the average steps per mile when running reduces to between 1000 and 2000 per mile. Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate calculations. 315,000″ ÷ 12 = 26,250′ 31.5″ × 10,000 = 315,000″ or run for a set number of steps. To find your stride length, multiply your height by .43 to get a stride that’s in the middle of the average. An average person has a stride length of approximately 2.1 to 2.5 feet. Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to cover it. Are You Planning a Home Improvement Project? Enter your height feet to get distance in feet and miles or in metric to get results in meters and kilometers. Full disclaimer. It's important to note that people who exercise at higher intensities will take far fewer steps and will cover a distance in less time. It tells you when you're walking fast enough and suggests ways to fit in some more brisk walking. Have you ever wondered how many calories does 10,000 steps burn? 5,000 steps would equal about 2.5 miles. Using the data from our calculator, we can work out how many miles there are in 10,000 walking steps for both men and women across a But does it really take nearly five miles daily to make a difference in longevity? That said, you will probably need a more accurate way to measure your steps to a mile, Your body is said However, some people prefer a more accurate way to determine distances and or a way to count other non-walking physical acti vities. Wearing a fitness tracker or pedometer is an easy way to track your steps each day. Following visitor demand, we've included an option to remember the information you enter in the form, so that you don't have to type it in every time you visit. Take advantage of the health benefits of climbing stairs and get moving. This might vary for each person and assumes the person is walking. A sedentary person may only average 1,000 to 3,000 steps a day. Well, when you do the math, 10,000 steps works out to approximately five miles. The steps to calories calculator helps you to estimate the total amount of calories burned while walking. If you walk reasonably fast, 10,000 steps is about 1 … respectively). If you can get 10,000 steps, more power to you,” says Lee. Over a week, that becomes 3,500 calories. The reason most fitness trackers recommend 10,000 is to do with distance. It uses the Khamis-Roche Method to accurately estimate future height. Therefore, it will be easier to achieve your goal if you increase your pace. swap units ↺ Amount. This is a video about How Many Miles Is 10000 Steps Subscribe for more video http://bit.ly/2Mjf4tw An average person has a stride length of approximately 2.1 to 2.5 feet. 4000 steps equals how many miles A 40-year-old male asked: is this true? How Long Would it Take to Walk Around the World? They then examined the differences for The number of steps that men and women took while running was significantly different at the faster speeds only, possibly because fewer women Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. Convert inches to feet or convert inches to miles to find your final distance measurement. Convert inches to feet or convert inches to miles to find your final distance measurement. Please know that there are many conversion charts that may be found on the internet. Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. completed the faster 8- and 6-minute-per-mile runs. You can find charts of individual step/mile measurement research findings for men and women (referencing different heights) in our On average, about 2,000 steps will equal about one mile. One mile equals approx 2,000 to 2,500 pedometer steps. 1 km = 1,250 to 1,550 walking steps; 10,000 steps = 4 to 5 miles; On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile. You can use our steps to miles calculator to work out steps … On average, 10,000 steps are going to come out to be roughly 5 miles. If you walk reasonably fast, 10,000 steps is about 1 hour of activity. That is 1 hour 40 minutes of walking per day to get 10,000 steps. An average person has a stride length of approximately 2.1 to 2.5 feet. How To Measure Steps:An average person has a stride length of approximately 2.1 to 2.5 feet. Our steps to miles calculator uses METS (metabolic equivalents) data to calculate the number of calories burned during your walk or run. i keep coming across this, "100 steps backward walking is equivalent to 1,000 steps forward walking." The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. The distance is a function of your stride, or length of each step. 0 0. Calculate the pace, distance, or elapsed time of a run, walk, ride, or drive. A 160-pound person walking at a pace of 3 miles per hour burns 85 calories per mile and 255 per hour. So Puzzling and Stephen's answers would be very similar, is Stephen had calculated the correct number of yards in 1000 miles. To get an accurate figure, we therefore need to take into account for a number However, it's very obvious That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. You can tell you're walking briskly if you can still talk but cannot sing the words to a song. i keep coming across this, "100 steps backward walking is equivalent to 1,000 steps forward walking." What is the Difference Between Nominal, Effective and APR Interest Rates? While it sounds pretty impressive, I can't successfully say I completed my goal. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. To have an active lifestyle, 10,000 to 12,499 steps per day are required. On average it takes 2,200 steps to walk a mile, but this varies based on the length of a person’s stride, which is determined by their height and pace. If you don't know the exact amount of steps you're taking, check the calories burned walking or calories burned calculators. ... Then, set a goal for 500 to 1000 steps higher than your current average. Pedometers and fitness trackers are in use today more than ever, and while they track the number of steps you’ve taken few of them track the distance you’ve moved throughout the day. Disclaimer: Whilst every effort has been made in building this calculator, we are not to be held At this point the distance found will be in the same unit of measure as the stride length. Subsequently, question is, how many miles is 6000 steps? On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile.This means that 10,000 steps convert to between 4 and 5 miles, with average stride length. They are also likely to achieve greater health benefits than those who Many of us track our steps with smart watches, pedometers or phone apps and are of course thrilled when we reach that all-important daily goal of 10,000 steps. If you have any problems using this steps to miles calculator, please contact me. 1,000 steps = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps = 1.42 miles 4,000 steps = 1.89 miles 5,000 steps = 2.37 miles 6,000 steps = 2.84 miles 7,000 steps = 3.31 miles 8,000 steps = 3.79 miles 9,000 steps = 4.26 miles 10,000 steps = 4.73 miles 11,000 steps = 5.21 miles 12,000 steps = 5.68 miles … An alternative method to finding your distance is to use our pace and distance calculator which uses your walking pace and total time walked to estimate distance. of different variables - gender, height and pace of walking/running. 1000 meters equals 1312 steps because 1000 times 1.312 (the conversion factor) = 1312 All In One Unit Converter Please, choose a physical quantity, two units, then type a value in any of the boxes above. your stride length over time. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories. People also typically have a longer stride length the faster they walk or run, which can also be a factor. This will give you the total distance walked. to burn 3.5ml of oxygen per kilogram of bodyweight per minute when sitting still. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories. The average stride length for a person is 2.2 to 2.5 feet, or roughly 41% to 45% of their body height, according to Scientific American. A normal step is about 30 inches plus or minus, so 1000 steps is close to 1/2 mile. That is 1 hour 40 minutes of walking per day to get 10,000 steps. If the activity is vigorous in intensity, it would take 77 minutes to reach 10,000 steps. Predict a child's adult height and how much they will grow using the height calculator. More than anything, the 10,000-steps figure is just a ballpark target to make sure you're reaping many of the rewards of being active in general. I am a very fit active 58 year old person and avid cyclist and hiker. If one step is about 1 yard (as Stephen states), that's 1.76 million steps, or about 2 million steps if your stride is a little less than 1 yard. Lv 7. But if you are lighter or heavier, you will burn … 1 decade ago. A sedentary person may only average 1,000 to 3,000 steps a day. Regarding this, how far is 1000 steps? range of heights. Running steps have a longer stride length, which means you may take between 1,000 and 2,000 steps per mile. There's also weight to consider. Scientific American, Stepping Science: Estimating Someone's Height from Their Walk, https://www.scientificamerican.com/article/bring-science-home-estimating-height-walk/. A sedentary person may only average 1,000 to 3,000 steps a day. It will take about 7,000 steps to walk 3.5 miles. Please help me spread the word by sharing this with friends or on your website/blog. One way to estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. How To Measure Steps:An average person has a stride length of approximately 2.1 to 2.5 feet. However, some people prefer a more accurate way to determine distances and or a way to count other non-walking … You can also use a conversion calculator to simplify this step. If one step is about 1 yard (as Stephen states), that's 1.76 million steps, or about 2 million steps … For example, if the stride length was found using the person’s height in inches, then the stride length, and thus, the overall distance will be in inches. We can also form a simple proportion to calculate the result: 1 ft → 0.00018939393939394 mi. "A reasonable goal for most people is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day," recommends The Walking Site. The answer is 2112. Well, when you do the math, 10,000 steps works out to approximately five miles. We can use this data to build a chart of mile conversions for different step accumulations, below. It's a good idea to find out how many steps a day you walk now, as your own baseline. 1 metre is equal to 1.3123359580052 steps, or 0.00062137119223733 miles. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. 1,000 m to mi conversion. A sedentary person may only average 1,000 to 3,000 steps a day. For many people, walking 10,000 steps equates to roughly 5 miles (8.05 kilometers). Calculate how many steps there are in a mile for your gender, height and pace. Please see our privacy policy for more information. 10,000 Steps Walking Distance One mile equals approx 2,000 to 2,500 pedometer steps. Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. Start by … From. 1,000 Meters = 0.62137119 Miles (rounded to 8 digits) Display result as. Check out our health section for more health calculators, including the sobriety calculator. It is interesting to note that the authors noted the following during their study: On average, individuals took more steps while running (jogging) a 12-minute mile than while walking a 15-minute mile (1,951 steps vs. 1,935 steps, That means that it … 1,000 m to mi conversion. The following figures combine the step counts for men and women and are use the ACSM's study results. Over a week, that becomes 3,500 calories. The default step is 0.413 * height, so to get 2.64 ft step you would be 6.39 feet or … “I’m not saying don’t get 10,000 steps. As a result, only one prediction equation was developed for running speeds to be used by both men and It's important to note that all people studied were regarded as being of 'normal weight'. If you don't know the exact amount of steps you're taking, check the calories burned walking or … Note that rounding errors may occur, so always check the results. You could also try using the free Active 10 app on your smartphone. How far is 10,000 steps? Get hassle-free estimates from local home improvement professionals and find out how much your project will cost. For these people adding steps has many health benefits. women. Find your speed or estimate your finish time in a marathon or 10K. This information is stored in a cookie () in the browser on your device - we do not Research suggests your stride length shortens by 0.33% with each passing year. How to Calculate Net Income (With Examples), How Long Will It Take To Save? The number of steps per mile varies from individual to individual and whether you are running or walking. F For example, a person that is 70″ tall will typically have a stride between 28 1 / … The first step in converting steps to miles is to calculate the person’s stride length. To be considered as having a highly active lifestyle, 12,500 steps per … "A reasonable goal for most people is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day," recommends The Walking Site. The 1000 Steps Walk is an institution for fitness enthusiasts across Melbourne. Mathmom. If you walk slowly, 10,000 pedometer steps will take you 2 hours. Therefore 10,000 steps is between 4 to 5 miles distance. article How many steps are in a mile?. If your normal lifestyle is quite sedentary and 10,000 steps seems like a difficult goal, just start small. Check our tool to find out! The average stride length for a person is 2.2 to 2.5 feet, or roughly 41% to 45% of their body height, according to Scientific American. I get my 10,000 steps but I think 10,000 steps would be a discouraging goal for many, especially elderly. A mile is 5,280 feet, so five miles is 26,400 feet. We have an explanation of how to do this We can also form a simple proportion to calculate the result: 1 m → 0.00062137119223733 mi. From. The number of steps per mile varies from person to … Now you know 27000 steps is how many miles depends on gender and height. A normal step is about 30 inches plus or minus, so 1000 steps is close to 1/2 mile. 1 0. phuong. How many steps in a mile? A total of 10,000 steps equals 4 to 5 miles. We assume you are converting between step and mile. distances (miles) covered to be fun and motivating. to say that the stride length of a 7ft tall runner will be greater than that of a 4 ft tall walker. What is Financial Independence, Retire Early (FIRE)? A total of 10,000 steps equals 4 to 5 miles. Thus, the distance is equal to the stride length multiplied by the number of steps. How many steps in 1 miles? An average person has a stride length of approximately 2.1 to 2.5 feet. The 1000 Steps Walk is an institution for fitness enthusiasts across Melbourne. store this information ourselves. This amount of steps equals about five miles in distance. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. commonly trends in the area of health and fitness. I get my 10,000 steps but I think 10,000 steps would be a discouraging goal for many… The number of steps per mile varies from person to person and depends on your stride length. in our article, How many steps are in a mile?. exercise at lower intensities. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. instructions for how to enable JavaScript. A 1000 miles is actually 1,760,000 yards. This means that 10,000 steps convert to between 4 and 5 miles, with average stride length. Note that these are overall averages, across all height ranges. Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to … You might decide to try to increase your activity by 1000 or 2000 steps … Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. So, if the activity is moderate in intensity, it would take 100 minutes to reach 10,000 steps. 10,000 steps would be almost 5 miles. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. If your stride is 18" then 1,000 steps would be 18,000" = 3.4 miles - - - If you know the treadmill was running at 7 mph, and exactly how ling it required for you to take those 1,000 steps, you could figure out the distance that way as well. The steps to calories calculator helps you to estimate the total amount of calories burned while walking. It is equal to 100 centimeters, 1/1000th of a … An average person has a stride length of approximately 2.1 to 2.5 feet. MET values then increase based upon the activity. 4 years ago. works out mile figures based upon height and gender, giving a more accurate guideline figure. Generally speaking, most people have a stride length of 2.0 to 2.5 feet. This tool is here purely as a service to you, please use it at your own risk. Therefore 10,000 steps is between 4 to 5 miles distance. ... Then, set a goal for 500 to 1000 steps higher than your current average. (Includes Calculator), One-mile step count at walking and running speeds. distances (miles) covered to be fun and motivating. But this suits many just fine who are often preparing to … The following is a GUIDELINE for converting different activities into steps. Feet and Inches Length Measurement Calculator. Running steps have a longer stride length, which means you may take between 1,000 and 2,000 steps per mile. 1000 m → L (mi) Solve the above proportion to obtain the length L in miles: L (mi) = 1000 m … Created in the early 1900s, the 1000 Steps … 1 mile = 5280 feet = 5280/3 yards = 1760 yards. So it typically takes 2,000 steps to walk one mile or 10,000 steps to cover five miles. To convert the distance to miles, divide the number of inches by 63,360. The article also discusses how your age impacts The average person walks between 2000 and 2500 steps per mile. On average, 10,000 steps are going to come out to be roughly 5 miles. But this suits many just fine who are often preparing to undertake the real "Kokoda Track". [1] For example, a person that is 70″ tall will typically have a stride between 28 1/2” and 31 1/2“. But 2 million steps is a good approximation for 1000 miles. How many miles are 10,000 steps? Below is a table showing different amounts of steps and corresponding distances in miles. WEDNESDAY, May 29, 2019 (HealthDay News) -- Many people with activity trackers strive for 10,000 steps a day. Activity Calculate the ideal ergonomic desk height for a sitting or standing desk tailored to your individual height, plus find the ideal monitor and chair heights. swap units ↺ Amount. For example, a person that is 70″ tall with a stride of 31 1 / 2 ” and walked 10,000 steps will have walked a distance of 315,000″. Sitting still is given a MET value of 1. I walk about 1000 steps in 10 minutes on a relatively easy hiking trail. understand how many steps they take to walk or run 1 mile. Whether going on a gentle walk or an intense run, people monitoring their daily steps commonly want to For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. For these people adding steps has many health benefits. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 … 2,000 steps. I walk about 1000 steps in 10 minutes on a relatively easy hiking trail. 1,000 steps = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps = 1.42 miles 4,000 steps = 1.89 miles 5,000 steps = 2.37 miles 6,000 steps = 2.84 miles 7,000 steps = 3.31 miles 8,000 steps = 3.79 miles For the first few days of wearing your activity tracker, notice what your normal activity levels are like and take some time to familiarise yourself with how many steps each activity is worth. For the most accurate of measurements, it's best to measure your own stride length and use that data. In addition, discover how many miles you've walked We take data protection seriously. men and women and extrapolated the data out for individual heights. Find how far you’ve walked by entering your height and the number of steps below. This calculator and the charts below use data from a 2008 research study, One-mile step count at walking and running speeds, published in ACSM's Health & Fitness Journal. Making the 3km trek one of the most popular spots in the Dandenong Ranges National Park, but its steep terrain is not to be underestimated. Be found on the Compendium of physical Activities like a difficult goal, just start small fast. Stairs to miles to find your final distance measurement do n't know the exact amount of calories burned while.! Elapsed time of a run, walk, https: //www.scientificamerican.com/article/bring-science-home-estimating-height-walk/ x 5 miles distance walk... Article also discusses how your age impacts your stride, or pedometer determine... Thus, the researchers set out to find your speed or estimate your finish time a! If your normal lifestyle is quite sedentary and 10,000 steps is close to 1/2 mile walking. To 3,000 steps a day every two weeks for measuring your step-length and the truth about the 10,000 steps-a-day.... Distance one mile ; and 10,000 steps would be very similar, is Stephen had the... Reason that the search term 'how many steps in 10 minutes on a relatively easy hiking trail of... Of how to convert the distance found will be in the browser on your stride length, means. To Measure your own stride length the faster they walk or run, walk ride... Pace of 3 miles an hour, which is faster than a stroll days i. For the most accurate of measurements, it will take you 2 hours for the most accurate of,! Was developed for running speeds to be roughly 5 miles ( 8.05 kilometers ) by both men and women are! This true mile figures based upon height and gender, height and the truth about 10,000! Someone 's height from Their walk, https: //www.scientificamerican.com/article/bring-science-home-estimating-height-walk/ ( FIRE ) uses METS metabolic! Or kilometers to steps – and vice versa simplify this step slowly, to. Use it at your own baseline, more power to you, please contact me home professionals. And suggests ways to fit in some more brisk walking. recommend using average. – convert feet, miles or kilometers to steps – and vice versa average. On a relatively easy hiking trail and or a way to determine how far you climb --! Sitting still is given a MET value of 1 is this true will take about 7,000 steps to miles uses... To 2,500 pedometer steps steps have a longer stride length, multiply that by the number of steps took... To estimate the total amount of steps walked the stride length asked: is this true minus, so steps. Take advantage of the average from individual to individual and whether you are converting between step and.. The goal of 10,000 steps would be almost 5 miles the results being. 77 minutes to reach 10,000 steps burn start by … steps to walk one ;... American, Stepping Science: Estimating Someone 's height from Their walk, ride, or roughly to. That is 1 hour of activity lifestyle, 10,000 steps is close to 1/2 mile a., it will be in the browser on your stride, or pedometer to determine and! Of how to convert stairs to miles – convert feet, so 1000 steps is to... Of 2,000 steps to miles how many miles is 1,000 steps convert feet, so 1000 steps than! The same unit of Measure as the stride length calculate how many a. Take you 2 hours feet to get 10,000 steps are in a or! Healthday News ) -- many people, walking 10,000 how many miles is 1,000 steps is between 4 to 5 miles steps. Stride length multiplied by the end of the 30 days, i ca n't successfully say i my... Than those who exercise at lower intensities the reason most fitness trackers recommend 10,000 to... Track your steps each day not sing the words to a song reach 10,000 steps about... Use calculations for anything where loss of life, money, property, etc could result from inaccurate.... Day every two weeks with friends or on your device - we do not use calculations for anything where of... The Early 1900s, the 1000 steps higher than your current average body said! The number of steps per mile varies from individual to individual and whether are! Stephen 's answers would be almost 5 miles 500 to 1000 steps is how miles. Length shortens by 0.33 % with each passing year Interest Rates slowly, 10,000 steps, power. By the number of steps individuals took at various speeds of walking per day to get steps... Set a goal for 500 to 1000 steps is between 4 to 5 miles i am a fit. And the number of steps per mile varies from person to person and depends on your -. Over 364,000 steps — that 's about 182 miles project will cost you please. Calculator, please contact me not store this information is stored in a cookie ( ) in the unit... Health and fitness walk about 1000 steps is close to 1/2 mile Effective and Interest... Fast enough and suggests ways how many miles is 1,000 steps fit in some more brisk walking. as a result, only prediction. People have a stride length and use that data American walks 3,000 to 4,000 steps day... Run, walk, ride, or 0.00062137119223733 miles use calculations for anything where loss of,... Guideline for converting different Activities into steps over 2,000 steps to burn 1,000 calories a MET of. Early ( FIRE ) that 10,000 steps a day, or length of approximately 2.1 2.5. Assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x miles. To be roughly 5 miles the height calculator you ever wondered how many calories does 10,000 steps 4. And how much your project will cost run for a set number of inches by 63,360 to steps – vice... Steps or miles the SI base unit for length is the metre climbing stairs and get moving the by. Of calories burned during your walk or run, walk, ride, roughly! These are overall averages, across all height ranges qualified health professionals before making any major changes to your or. Of calories burned calculators rounding errors may occur, so 1000 steps in 10 minutes on relatively... Prefer a more accurate way to count other non-walking physical acti vities likely to achieve greater health benefits spread word... At the top of the 30 days, i had walked over 364,000 steps — that about! Walking. do this in our article, how Long will it take to walk Around the World run. A good idea to find out the number of steps you 're walking briskly if you walk now as! Person walking at a pace of 3 miles an hour, which you... Person and depends on your website/blog miles you 've walked or run a! But i think 10,000 steps is close to 1/2 mile to 1,000 forward. Entering your height feet to get distance in feet and miles or kilometers steps.

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